
High Intensity Aqua Tabata
December 16 @ 3:00 pm - 3:45 pm
$4Join us for this popular class and enjoy the significant benefits of regular exercise. This Aqua Fitness class maximizes cardiovascular movements to improve fitness; including exercises to improve muscular strength and flexibility. During this class we’ll use weights, noodles, and fun music to provide a refreshing workout, at various intensity levels.