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Reformer Pilates II (Intermediate)
September 16 @ 11:00 am - 11:45 am$12
This class is designed to assist you perform better at your favorite sport and/or activity, it will challenge your core, arms, legs, balance, stamina, and agility. We will integrate exercises on the reformer with other small pieces of equipment to maximize the workout. This is an intermediate level class intended for students with previous experience on the reformer.