Vinyasa Yoga I & II
December 17 @ 9:00 am
An event every week that begins at 9:00 am on Friday, repeating indefinitely
Vinyasa Level I & II Yoga is for those that have a good foundation and understanding of linking breath to movement. This total body flow will leave you feeling rejuvenated and centered. A cool-down will be designated toward the end of class with restorative poses.