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Marlena

760-345-4349 Ext. 2111|www.scshca.com

July 2019

Total Body Tabata

July 19 @ 8:00 am - 8:45 am
Montecito Fitness Center, 80888 Sun City Blvd
Indio, 92203 United States
+ Google Map
$4

Tabata training is one of the hottest trends to build muscle and scorch body fat. Timed intervals will blast calories and the Tabata drills will give room for active recovery.

Find out more »

Chair Yoga & Stretch

July 19 @ 10:00 am - 10:45 am
Montecito Fitness Center, 80888 Sun City Blvd
Indio, 92203 United States
+ Google Map
$4

Chair Yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. Chair Yoga is a great practice for everyone as it deepens flexibility and strengthens body awareness.

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Cardio Kickboxing

July 22 @ 8:00 am - 8:45 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
+ Google Map
$4

The ultimate cardio challenge that is high energy and set to motivating music to enhance the fun factor, you will kick, punch, and even enhance balance feeling reenergized and revitalized.

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Silver Fit

July 22 @ 9:00 am - 9:45 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
+ Google Map
$4

This class is designed for anyone in their “golden years” (but not limited to). Enjoy the best of the "old time" music while you move to the beat for some light standing and/or seated cardio, including focus on range of motion and balance. This class can be adjusted to fit any fitness level and will bring ... Read more

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Total Body Strength

July 23 @ 8:00 am - 8:45 am
Montecito Fitness Center, 80888 Sun City Blvd
Indio, 92203 United States
+ Google Map
$4

This challenging strength training class that will lead you through a variety of exercises with weights to strengthen and tone the entire body. Standing, sitting and floor work will provide you with a safe and fun class that combines muscles groups and leaves your entire body conditioned.

Find out more »

Core and More

July 23 @ 9:00 am - 9:45 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
+ Google Map
$4
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Chair Yoga & Stretch

July 23 @ 2:45 pm - 3:30 pm
Montecito Fitness Center, 80888 Sun City Blvd
Indio, 92203 United States
+ Google Map
$4

Chair Yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. Chair Yoga is a great practice for everyone as it deepens flexibility and strengthens body awareness.

Find out more »

BarreAbove

July 25 @ 8:00 am - 8:45 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
+ Google Map
$4

An effective and empowering class that uses a ballet barre to sculpt the lower body. It will also incorporate a warm-up that encourages postural strength, an upper body portion using light weights and finishing with abdominal training. Bring a great attitude and be ready to have some fitness fun!

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Total Body Tabata

July 26 @ 8:00 am - 8:45 am
Montecito Fitness Center, 80888 Sun City Blvd
Indio, 92203 United States
+ Google Map
$4

Tabata training is one of the hottest trends to build muscle and scorch body fat. Timed intervals will blast calories and the Tabata drills will give room for active recovery.

Find out more »

Chair Yoga & Stretch

July 26 @ 10:00 am - 10:45 am
Montecito Fitness Center, 80888 Sun City Blvd
Indio, 92203 United States
+ Google Map
$4

Chair Yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. Chair Yoga is a great practice for everyone as it deepens flexibility and strengthens body awareness.

Find out more »

Cardio Kickboxing

July 29 @ 8:00 am - 8:45 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
+ Google Map
$4

The ultimate cardio challenge that is high energy and set to motivating music to enhance the fun factor, you will kick, punch, and even enhance balance feeling reenergized and revitalized.

Find out more »

Silver Fit

July 29 @ 9:00 am - 9:45 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
+ Google Map
$4

This class is designed for anyone in their “golden years” (but not limited to). Enjoy the best of the "old time" music while you move to the beat for some light standing and/or seated cardio, including focus on range of motion and balance. This class can be adjusted to fit any fitness level and will bring ... Read more

Find out more »

Total Body Strength

July 30 @ 8:00 am - 8:45 am
Montecito Fitness Center, 80888 Sun City Blvd
Indio, 92203 United States
+ Google Map
$4

This challenging strength training class that will lead you through a variety of exercises with weights to strengthen and tone the entire body. Standing, sitting and floor work will provide you with a safe and fun class that combines muscles groups and leaves your entire body conditioned.

Find out more »

Core and More

July 30 @ 9:00 am - 9:45 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
+ Google Map
$4
Find out more »

Chair Yoga & Stretch

July 30 @ 2:45 pm - 3:30 pm
Montecito Fitness Center, 80888 Sun City Blvd
Indio, 92203 United States
+ Google Map
$4

Chair Yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. Chair Yoga is a great practice for everyone as it deepens flexibility and strengthens body awareness.

Find out more »
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