The Benefits of Working on a Reformer
The reformer offers all the famous benefits of Pilates including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful, efficient movement, and for many, relief from pain associated with physical imbalances such as back pain.
The resistance of the pulley and spring system offers more resistance than what you get with just your body weight on a mat. You'll achieve better posture and coordination while getting stronger.
Class Schedule (Subject to Change)
- Monday: 11:00 AM & 12:00 PM
- Tuesday: 11:00 AM
- Wednesday: 11:00 AM & 12:00 PM
- Thursday: 11:00 AM
In addition to the class schedule we now offer semi-private classes to students that would like to expand their regimen. This will take place Tuesday and Thursday at noon. Please check the front desk at the Montecito Fitness Center for prices and availability.
Packages of 10 sessions for $120.00 are available for purchase at the Montecito Fitness Center. Credit card or checks payable to SCSHCA accepted only.