The benefits of working on a reformer: The reformer offers all the famous benefits of Pilates including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful, efficient movement, and for many, relief from pain associated with physical imbalances such as back pain.
The reformer offers all of these Mat Pilates core-building benefits and more. The resistance of the pulley and spring system offers more resistance than what you get with just your body weight on a mat. You'll achieve even better posture and coordination while getting stronger.
Class Schedule (Subject to Change):
- Monday: 11:00 AM & 12:00 PM
- Wednesday: 11:00 AM & 12:00 PM
- Thursday: 11:00 AM & 12:00 PM
Packages of 10 sessions for $120.00 available for purchase at Montecito Fitness Center, Credit card or checks payable to SCSHCA accepted only.
(760) 345-4349 Ext. 2111