Beginner Yoga [CANCELLED]

This is a class that makes Yoga accessible to everyone. Never done Yoga before? Not very flexible? No problem! In this class we do what we can do, take it easy, take it light. Enhance your state of mind as well as your body with this practice.

Mat Core Pilates [CANCELLED]

This class is a fusion of core strength and Pilates foundation, this class will make you feel empowered and energized, and it will assist in realigning the body.

Yang Vinyasa Yoga [CANCELLED]

This is a dynamic, fun class in the style of Vinyasa Flow. In this class we move with our breath as we increase and develop our strength, flexibility, and balance. Come challenge yourself in an encouraging, supportive atmosphere. Beginners are welcome!

Yang Vinyasa Yoga [CANCELLED]

This is a dynamic, fun class in the style of Vinyasa Flow. In this class we move with our breath as we increase and develop our strength, flexibility, and balance. Come challenge yourself in an encouraging, supportive atmosphere. Beginners are welcome!

Reformer Pilates I-II (Basic-Intermediate) [CANCELLED]

This class will take you beyond the fundamentals class, it requires students to build on core awareness and strength, while integrating mind, body conditioning, breathing, balance, flow, function, spinal alignment, and posture.

Reformer Pilates II (Intermediate) [CANCELLED]

This class will take you beyond the fundamentals class, it requires students to build on core awareness and strength, while integrating mind, body conditioning, breathing, balance, flow, function, spinal alignment, and posture.

Aqua Cardio/Balance [CANCELLED]

Join us for this popular class and enjoy the significant benefits of regular exercise. This Aqua Fitness class maximizes cardiovascular movements to improve fitness, including exercises to improve muscular strength and flexibility. During this class we’ll use weights, noodles, and fun music to provide a refreshing workout, at various intensity levels.