Zumba Toning [CANCELLED]

When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance Fitness-Party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.

Mat Pilates II [CANCELLED]

Mat Pilates (Level I and II) offers a blend of beginner and intermediate level exercises. This class is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Be prepared to participate in a total body workout.

Traditional Yoga I [CANCELLED]

Need to work on flexibility, balance or strength? Never done Yoga before? No problem! Yoga Level I is a great way to increase range of motion, flexibility and balance, while enhancing the unison and balance of the body-mind connection.

Mat Pilates I [CANCELLED]

Mat Pilates (Level I and II) offers a blend of beginner and intermediate level exercises. This class is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Be prepared to participate in a total body workout.

Chair Yoga [CANCELLED]

Chair Yoga is a gentle form of yoga that is practiced sitting and/or using a chair. Chair Yoga is a great practice for everyone as it deepens flexibility while providing extra support.

Silver Fit [CANCELLED]

Silver fit is an excellent class for all fitness levels. Enjoy the best of the "old-time" music while getting a total body workout. The format of the exercises includes both standing and seated positions. Come join us and improve your strength, mobility, and balance.

Total Body Strength [CANCELLED]

Total Body Tabata is a high-intensity strength training. The instructor will lead you through a variety of exercises using weights to strengthen and tone the entire body. Standing, sitting and floor work will aid in building muscle, improve bone density, and decrease body fat!

Yin Yang Yoga [CANCELLED]

Yin Yang Yoga is a dynamic flow of fun and postures. It begins with a Yang-style flow targeting the muscles and respiratory system followed by postures targeting the joints and ligaments in a Yin-style practice. Come rejuvenate and regenerate! Beginners are welcome!

Yin Yang Yoga [CANCELLED]

Yin Yang Yoga is a dynamic flow of fun and postures. It begins with a Yang-style flow targeting the muscles and respiratory system followed by postures targeting the joints and ligaments in a Yin-style practice. Come rejuvenate and regenerate! Beginners are welcome!

Zumba [CANCELLED]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective, and totally exhilarating.

Yin Yang Yoga [CANCELLED]

Yin Yang Yoga is a dynamic flow of fun and postures. It begins with a Yang-style flow targeting the muscles and respiratory system followed by postures targeting the joints and ligaments in a Yin-style practice. Come rejuvenate and regenerate! Beginners are welcome!