Circuit Training

Montecito Fitness Center 80888 Sun City BlvdIndio,

This strength class is performed circuit style. It's an efficient and energizing form of conditioning which develops strength, endurance, flexibility, and coordination utilizing a variety of exercises and workout stations.

Free

Interval Training

Montecito Fitness Center 80888 Sun City BlvdIndio,

Get your body moving with “old school style” low impact aerobics! Move to best of the retro, disco and funky time beats. Sprinkle in some “moving resistance” and core work for this sure to be invigorating workout! Watch out- it may be habit forming!

$6

Mat Pilates I

Montecito Fitness Center 80888 Sun City BlvdIndio,

Mat Pilates (Level I and II) offers a blend of beginner and intermediate level exercises. This class is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Be prepared to participate in a total body workout.

$6

Traditional Yoga I

Montecito Fitness Center 80888 Sun City BlvdIndio,

Need to work on flexibility, balance or strength? Never done Yoga before? No problem! Yoga Level I is a great way to increase range of motion, flexibility and balance, while enhancing the unison and balance of the body-mind connection.

$6

Aqua Fitness

Montecito Fitness Center 80888 Sun City BlvdIndio,

Aqua Fitness maximizes total body movements to help improve your overall health. During this class we’ll use weights, noodles, and fun music to provide a refreshing workout, at various intensity levels.

$6

Circuit Training

Montecito Fitness Center 80888 Sun City BlvdIndio,

This strength class is performed circuit style. It's an efficient and energizing form of conditioning which develops strength, endurance, flexibility, and coordination utilizing a variety of exercises and workout stations.

Free

Mat Pilates II

Montecito Fitness Center 80888 Sun City BlvdIndio,

Mat Pilates (Level I and II) offers a blend of beginner and intermediate level exercises. This class is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Be prepared to participate in a total body workout.

$6

Zumba Toning

Montecito Fitness Center 80888 Sun City BlvdIndio,

When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance Fitness-Party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including ... Read more

$6

Reformer Pilates I-II

Montecito Fitness Center 80888 Sun City BlvdIndio,

Reformer Pilates (Level I and II) offers a blend of beginner and intermediate level exercises intended for students with previous experience on the reformer. It is designed to improve functional movement, sports performance and physical activity. It will challenge your core, arms, legs, balance, stamina, and agility. We will integrate exercises on the reformer with ... Read more

$17

Thera-Band

Montecito Fitness Center 80888 Sun City BlvdIndio,

Join Dr. Eric for this motivational, seated Thera-Band class which includes strength & stretching exercises. Dr. Eric shares his knowledge in health and wellness with great care. He has a very welcoming and humorous style making every class an enjoyable experience. Please make sure to wear tennis shoes.

Free

Reformer Pilates I-II

Montecito Fitness Center 80888 Sun City BlvdIndio,

Reformer Pilates (Level I and II) offers a blend of beginner and intermediate level exercises intended for students with previous experience on the reformer. It is designed to improve functional movement, sports performance and physical activity. It will challenge your core, arms, legs, balance, stamina, and agility. We will integrate exercises on the reformer with ... Read more

$17

Zumba

Montecito Fitness Center 80888 Sun City BlvdIndio,

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective, and totally exhilarating.

$6

Water Yoga

Montecito Fitness Center 80888 Sun City BlvdIndio,

Water yoga, or aqua yoga, is a thermal, aquatic activity, which utilizes modified movements and principles of yoga to accommodate people of all fitness levels.

$6

Stretch & Relax

Montecito Fitness Center 80888 Sun City BlvdIndio,

Stretch and Relax is a safe and effective way to improve overall flexibility. This is a beginner level stretch class. Exercises are done both standing and lying on a mat. Benefits include an improvement on circulation, low back pain, and postural alignment-all while developing a stronger core.

Free

Reformer Pilates I-II

Montecito Fitness Center 80888 Sun City BlvdIndio,

Reformer Pilates (Level I and II) offers a blend of beginner and intermediate level exercises intended for students with previous experience on the reformer. It is designed to improve functional movement, sports performance and physical activity. It will challenge your core, arms, legs, balance, stamina, and agility. We will integrate exercises on the reformer with ... Read more

$17

Interval Training

Montecito Fitness Center 80888 Sun City BlvdIndio,

Get your body moving with “old school style” low impact aerobics! Move to best of the retro, disco and funky time beats. Sprinkle in some “moving resistance” and core work for this sure to be invigorating workout! Watch out- it may be habit forming!

$6

Zumba

Montecito Fitness Center 80888 Sun City BlvdIndio,

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective, and totally exhilarating.

$6

Traditional Yoga I

Montecito Fitness Center 80888 Sun City BlvdIndio,

Need to work on flexibility, balance or strength? Never done Yoga before? No problem! Yoga Level I is a great way to increase range of motion, flexibility and balance, while enhancing the unison and balance of the body-mind connection.

$6

Aqua Fitness

Montecito Fitness Center 80888 Sun City BlvdIndio,

Aqua Fitness maximizes total body movements to help improve your overall health. During this class we’ll use weights, noodles, and fun music to provide a refreshing workout, at various intensity levels.

$6

Mat Pilates I

Montecito Fitness Center 80888 Sun City BlvdIndio,

Mat Pilates (Level I and II) offers a blend of beginner and intermediate level exercises. This class is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Be prepared to participate in a total body workout.

$6