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Santa Rosa Clubhouse

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81420 N Sun City Blvd
Indio, CA 92203 United States
760-345-4349 Ext. 2201 www.scshca.com

February 2019

Yoga

February 22 @ 9:00 am - 9:45 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
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$4

This classes makes Yoga accessible to everyone. Never done Yoga before? Not very flexible? Need more balance and strength? No problem! In this classes, we gently increase range of motion, flexibility and balance, we practice “Lightness of being” enhancing the unison and balance of the body and mind.

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Progressive Movement

February 22 @ 10:00 am - 10:45 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
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Free

Learn how to properly execute fundamental movements and how to safely progress onto the next level with proper technique and body movement.

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Yang Vinyasa Yoga

February 23 @ 8:30 am - 9:50 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
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$8

This is a dynamic, fun class in the style of Vinyasa Flow. In this class we move with our breath as we increase and develop our strength, flexibility, and balance. Come challenge yourself in an encouraging, supportive atmosphere. Beginners are welcome!

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Tai Chi Qigong Level I

February 23 @ 10:30 am - 11:15 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
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$8

This ancient Chinese practice combines slow, deliberate movements, meditation, and breathing exercises, this practice will aid in restoring your energy, improve balance, and overall well-being. Classes level II, and III will progress further upon class Level I.

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Cardio Kickboxing

February 25 @ 8:00 am - 8:45 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
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$4

The ultimate cardio challenge that is high energy and set to motivating music to enhance the fun factor, you will kick, punch, and even enhance balance feeling reenergized and revitalized.

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Silver Fit

February 25 @ 9:00 am - 9:45 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
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$4

This class is designed for anyone in their “golden years” (but not limited to). Enjoy the best of the "old time" music while you move to the beat for some light standing and/or seated cardio, including focus on range of motion and balance. This class can be adjusted to fit any fitness level and will bring ... Read more

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Yoga

February 25 @ 10:00 am - 11:20 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
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$8

This classes makes Yoga accessible to everyone. Never done Yoga before? Not very flexible? Need more balance and strength? No problem! In this classes, we gently increase range of motion, flexibility and balance, we practice “Lightness of being” enhancing the unison and balance of the body and mind.

Find out more »

Stretch

February 26 @ 8:00 am - 8:45 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
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Free

This class will combine the fundamentals of static and gentle stretch.

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Abs & Buns

February 26 @ 9:00 am - 9:45 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
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$4
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Zumba

February 27 @ 8:00 am - 8:45 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
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$4

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating.

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Pilates

February 27 @ 9:00 am - 9:45 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
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$4

Experience the joy of embodying Pilates & receiving deep awareness and practice to the Core and all the muscles that encompasses the power house-where all movement begins.

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Gentle Yoga

February 27 @ 9:50 am - 10:40 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
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$4

This asana practice binds together the two qualities of stability and ease with the intention to establish, regain, and maintain a normal level of health.

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BarreAbove

February 28 @ 8:00 am - 8:45 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
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$4

An effective and empowering class that uses a ballet barre to sculpt the lower body. It will also incorporate a warm-up that encourages postural strength, an upper body portion using light weights and finishing with abdominal training. Bring a great attitude and be ready to have some fitness fun!

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Silver Fit

February 28 @ 9:00 am - 9:45 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
+ Google Map
$4

This class is designed for anyone in their “golden years” (but not limited to). Enjoy the best of the "old time" music while you move to the beat for some light standing and/or seated cardio, including focus on range of motion and balance. This class can be adjusted to fit any fitness level and will bring ... Read more

Find out more »
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