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Santa Rosa Clubhouse

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81420 N Sun City Blvd
Indio, CA 92203 United States
760-345-4349 Ext. 2201 www.scshca.com

June 2021

Total Body Strength

June 22 @ 9:00 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
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$6

Total Body Tabata is a high-intensity strength training. The instructor will lead you through a variety of exercises using weights to strengthen and tone the entire body. Standing, sitting and floor work will aid in building muscle, improve bone density, and decrease body fat!

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Silver Fit

June 22 @ 10:00 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
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$6

Silver fit is an excellent class for all fitness levels. Enjoy the best of the "old-time" music while getting a total body workout. The format of the exercises includes both standing and seated positions. Come join us and improve your strength, mobility, and balance.

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Chair Yoga

June 22 @ 11:00 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
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$6

Chair Yoga is a gentle form of yoga that is practiced sitting and/or using a chair. Chair Yoga is a great practice for everyone as it deepens flexibility while providing extra support.

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Zumba

June 23 @ 8:00 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
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$6

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective, and totally exhilarating.

Find out more »

Total Body Strength

June 24 @ 8:00 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
+ Google Map
$6

Total Body Strength is a high intensity strength training. The instructor will lead you through a variety of exercises using weights to strengthen and tone the entire body. Standing, sitting and floor work will aid in building muscle, improve bone density, and decrease body fat!

Find out more »

Balance & Stretch

June 24 @ 9:00 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
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$6

Balance & stretch incorporates a focus on establishing consistent balance and movement. This class will not only help enhance flexibility and posture, but also help reduce the risk of injury.

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Silver Fit

June 24 @ 10:00 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
+ Google Map
$6

Silver fit is an excellent class for all fitness levels. Enjoy the best of the "old-time" music while getting a total body workout. The format of the exercises includes both standing and seated positions. Come join us and improve your strength, mobility, and balance.

Find out more »

Chair Yoga

June 24 @ 11:00 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
+ Google Map
$6

Chair Yoga is a gentle form of yoga that is practiced sitting and/or using a chair. Chair Yoga is a great practice for everyone as it deepens flexibility while providing extra support.

Find out more »

Vinyasa Yoga I & II

June 25 @ 9:00 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
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$6

Vinyasa Level I & II Yoga is for those that have a good foundation and understanding of linking breath to movement. This total body flow will leave you feeling rejuvenated and centered. A cool-down will be designated toward the end of class with restorative poses.

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Total Body Strength

June 29 @ 9:00 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
+ Google Map
$6

Total Body Tabata is a high-intensity strength training. The instructor will lead you through a variety of exercises using weights to strengthen and tone the entire body. Standing, sitting and floor work will aid in building muscle, improve bone density, and decrease body fat!

Find out more »

Silver Fit

June 29 @ 10:00 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
+ Google Map
$6

Silver fit is an excellent class for all fitness levels. Enjoy the best of the "old-time" music while getting a total body workout. The format of the exercises includes both standing and seated positions. Come join us and improve your strength, mobility, and balance.

Find out more »

Chair Yoga

June 29 @ 11:00 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
+ Google Map
$6

Chair Yoga is a gentle form of yoga that is practiced sitting and/or using a chair. Chair Yoga is a great practice for everyone as it deepens flexibility while providing extra support.

Find out more »

Zumba

June 30 @ 8:00 am
Santa Rosa Clubhouse, 81420 N Sun City Blvd
Indio, CA 92203 United States
+ Google Map
$6

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective, and totally exhilarating.

Find out more »
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