Reformer Pilates I-II
January 31 @ 11:30 am
An event every week that begins at 11:30 am on Monday, repeating indefinitely
Reformer Pilates (Level I and II) offers a blend of beginner and intermediate level exercises intended for students with previous experience on the reformer. It is designed to improve functional movement, sports performance and physical activity. It will challenge your core, arms, legs, balance, stamina, and agility. We will integrate exercises on the reformer with other small pieces of equipment to maximize the workout.