In this episode, Fitness Director Amber Galindo, Health & Fitness Advisory Committee Chair Toni Caylor, and Board Vice President Kathy Lindstrom are here to give us an update on what is happening in the Fitness Department. Tune in to find out what's coming up in April.
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Topics Covered:
- April 11: Crystal Bowl Sound Bath
- April 13: La Quinta Cove Hike
- April 14: Fitness Fair
- April 18: LifeStream Blood Drive
- April 20: Health Lecture: Feel Better Now
- Beat the Heat registration at Fitness Center from April 3 through April 30
📄 Transcription of Podcast Episode 368
Do you have an idea for a podcast episode? Contact Bob Firring at podcast@scshca.com.
This is an audio episode. Music for this episode was created by Norm Bolduc and Carl Rigoli.